UPaula Thomas / GettyAh, zihlobo. Bayathanda ukuthanda usapho kodwa bayaphola. Yenza ngokwezifiso ngokupheleleyo. Ukuwa kwaye enye yazo iya kuba ilapho ukukuphakamisa. Kodwa nangona abahlobo banokukhulu, benza nezinto ezininzi eziziziyatha. Izinto ezivuthela ingqondo yakho. Njengaye, ngamanye amaxesha kubonakala ngathi uphambene ukuba ude uxhome nabantu abenza izigqibo ezinje. Izinto ezaziza kuthi, ukuba uphumile, zingamoyikisa nabani na onokuzihlonela. Ngethamsanqa kubahlobo bakho, bakukhethile ukuba ubabuze ezona mibuzo zinzulu, zinzima kubo. Kwaye ndinethamsanqa kuwe, siqale le kholamu ukuphendula eyona mibuzo ihlazo.
Imeko
Umhlobo wakho ukwisosi eshushu ngokwenene. Akunjalo, ngokwenene. Uye wayiphatha ngendlela yebhegi yakhe ngaphambi kokuba uBey ayenze i-swag. Ubeka amaqanda kusasa, orhaxhe ama-burger kuwo ngexesha lesidlo sasemini, kwaye uyafunga ukuba & awuboni i-homie ithatha iswig ngqo kwibhotile ngaphezu kwesinye. Nokuba yi-Sriracha, iFrank & apos, iRed Hot, isosi eshushu yaseBrazil ayithengileyo ecaleni kwendlela eBahia, okanye isiseko esine-sosi eshushu: iTabasco, indlela athe umhlobo wakho akoyikisa ngayo kancinci . Kukho into ekufuneka ukuba yenzekile kwisisu sakhe okanye ngaphakathi, ubuncinci bempundu. Kodwa iipepile zinokuba njalokuhle kuwe. Ngaba ke ubugqwetha bumgcina ephila ixesha elide, okanye ngaba kufuneka alungiselele ukuqhuma kwesisu sohlobo?
Iinyani
Emngciphekweni wokuvakala njengesidenge, isosi eshushu, kulungile, ishushu. Ikwenza ulile, utshise umlomo wakho, kwaye izulu likuthintele ukuba uchukumise ipepile kunye nelihlo lakho. Ke siyayifumana. Ingqiqo inokulandela ukuba ukuba into inokubangela ukuba ungonwabi emzimbeni, ngokuqinisekileyo ayizenzi izinto zakho zangaphakathi. Kodwa kuyinyani ukuba ukutya okuneziqholo kunokunceda impilo yakho .
'Iitshili zihlala zinevithamini A kunye no-C. Ezi vithamini zinganefuthe elincinci ekuphuculeni amajoni akho omzimba nasekuncedeni umzimba wakho ukulwa usuleleko, utshilo uHardeep Singh, ugqirha wamazinyo kwiSibhedlele iSt. Joseph eCalifornia.
U-Singh uthi iinkcubeko ezitya ukutya okuninzi okuneziqholo ziphezulu amazinga okuhlaselwa yintliziyo kunye nokubetha (nangona evuma ukuba oku kunokuba sisiphumo semfuza kunokuba kushushu isosi yothando). Esona sithako sisebenzayo kwisosi eshushu yinto ebizwa ngokuba yi-capsaicin, ikhemikhali efumanekayo kwityheli yepelepele ephazamisa ulusu lwakho. 'ICapsaicin kuthiwa yehlisa amanqanaba amabi e-cholesterol emzimbeni, kwaye nangona ubungqina buthathaka, abanye bacebisa ukuba i-capsaicin inceda ukwandisa imetabolism kunye nokukhuthaza ukwehla kobunzima,' utshilo uSingh.
Okungakumbi kwiTonic:
Eyona nto imbi Inokwenzeka
Siyayazi into ocinga ngayo: Kutheni le nto abanye abantu bengathatha isosi eshushu entloko, kodwa ndifumana urhudo lwentaba-mlilo xa ndijonga nje kwi-salsa eqholiweyo? Ukunyamezelana nesinongo iyahluka kakhulu phakathi kwabantu, kodwa loo nto ayithethi ukuba akukho ziphumo zizezokwenyani xa umntu esitya kakhulu.
'Ukuqaqamba kwepelepele kulinganiswa kwiyunithi ebizwa ngokuba yi-SHU, utshilo uSingh. Nantoni na engaphaya kwesigidi esinye se-shu ine-spicy kakhulu. Abanye abantu, xa besitya ezi pepper zikhethekileyo, banokufumana ukungaginywa kakhulu, isicaphucaphu, ukugabha, iintlungu esiswini, urhudo, kwaye mhlawumbi baphume nakwiziphumo. ' Ngelixa kuthethathethwano malunga nokuba ukutya okuqhwethayo kubangela ukuba i-asidi ye-asidi iphinde ibe nesitshisa-baya kwenza njalo mandundu le miqathango.
Kukho & apos; s uphando Oko kubonisa iimpembelelo zexesha elide zokutya okunezipayisi kwiinkcubeko ezitya ukutya okuninzi okuneziqholo-banokuba nomngcipheko ophezulu wesifo somhlaza wesisu kunye nomqala. Kwaye masingalibali imeko apho umntwana omncinci onikwe ipepile yesiporho ehlupheka khona ukuxhuzula emva koko wasweleka. Ngelixa singacinga ukuba umhlobo wakho akanguye usana, ayiyonto yoyikekayo ukwazi ukuba ipepile inokuba Inetyhefu (mini) umntu.
Yintoni enokwenzeka ukuba yenzeke
Umhlobo wakho mhlawumbi uza kuhlala, kodwa akukho & apos; s uphando Oko kuthetha ukuba ukutya okunezipayisi kunokuchaphazela ukungcamla okungathandekiyo. Kwaye i-acid-inclued acid reflux kunye nesitshisa esixoxe ngaso-zinokubangela iintlungu zesisu, ukubola kwamazinyo, kunye nomqala obuhlungu, ke ukubetha ibhotile kusenokungabi ngumkhwa olungileyo kodwa ii-apos azizukuphela ekunyibilikeni okupheleleyo kwesisu. Ukulahleka kwisosi ngokuqinisekileyo kuya kunika nje umhlobo wakho ukungonwabi kwesisu kunye nokuthintela ukuthanda nakuphi na ukutya okungama-Mexican, Thai, okanye amaNdiya.
Yintoni Endifanele Ndiyixelele Umhlobo Wam?
Ukuba umhlobo wakho wonwabile kwaye usempilweni, myeke akhuphe nantoni na, nanini na xa efuna. Kodwa ukuba wena & apos; isihogo sizimisele ukuba yi-buzzkilling sauce-blocker, mkhuthaze ukuba anike ingqalelo indlela avakalelwa ngayo. Ukuba kukho ukungaphatheki kakuhle emzimbeni okanye uzibona echitha ixesha elininzi kwindlu yangasese, licebo elilungileyo ukucebisa ukusebenzisa ukumodareyitha.
U-Leslie Korn, ugqirha we traumatologist osebenza kunye nabaxhasi ukumisela indlela ukhetho lokutya olunempembelelo ngayo kwimpilo yengqondo, ukwacebisa ukuphonononga imeko yezengqondo yomkhwa wabo oshushu wesosi. 'Ngaba bayatshaya okanye batyiwa netyiwa ukutya kwabo, kwaye [ngenxa yoko] abanangqondo iphucukileyo yokungcamla?' Ubuza watsho. Okanye ngaba kukho iviniga okanye iswekile kwisosi eshushu abanqwenela ngayo kwaye bazive bomelele? Nanini na xa ndiphonononga uhlobo oluthile losetyenziso ndiyabuza: Uzuza ntoni ngalo? '
Funda oku ngokulandelayo:Ukhula kunye nePeppers eshushu ibonakalisa ukubanakho ukuthomalalisa isisu sakho