Umzekeliso ngu-Elnora Turner HealthBuza Umfazi oMnyama yikholamu yengcebiso kubantu abagulayo kukutya okucocekileyo, iimpahla zokuzilolonga ezifanelekileyo, kunye ne-abs ebunjiweyo. UCasey Johnston, ongenguye ugqirha okanye umqeqeshi wobuqu kodwa engoyiki ukuxelela abalingisi bomthambo ukuba bafumane isihogo kude ne-squat rack yakhe, ulapha ukuphendula yonke imibuzo yakho yokomelela komzimba, kwaye ufuna ukuba ube sempilweni, wonwabe ngee-carbs, kwaye qhwaba.
